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	<title>In the Cocina...Gluten Free</title>
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		<title>In the Cocina...Gluten Free</title>
		<link>http://littlesiesta.wordpress.com</link>
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		<item>
		<title>New &#8220;Cocina&#8221; Domain</title>
		<link>http://littlesiesta.wordpress.com/2011/12/12/new-cocina-domain/</link>
		<comments>http://littlesiesta.wordpress.com/2011/12/12/new-cocina-domain/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 14:40:34 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Random thoughts]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=599</guid>
		<description><![CDATA[To all of my current or new followers&#8230; My husband has just upgraded my site to my own domain: http://cocina.littlesiesta.net/, which will make this site increasingly outdated since I won&#8217;t be adding new content here. To keep following, please click this link and request my RSS feeds. Thank you! Kathy<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=599&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>French Steak&#8230;Gluten Free</title>
		<link>http://littlesiesta.wordpress.com/2011/11/28/french-steak-gluten-free/</link>
		<comments>http://littlesiesta.wordpress.com/2011/11/28/french-steak-gluten-free/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 14:14:59 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Main course]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[garbanzo bean flour]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[GF soy sauce]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rice flour]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=589</guid>
		<description><![CDATA[(Adapted from &#8220;French Steak&#8221;, Colorado Cache Cookbook, The Junior League of Denver, Inc., Denver, CO: C &#38; C Publications, 1978., 152.) 2 lbs. round steak garbanzo bean flour rice flour 2 T. olive oil 2 large onions, thinly sliced 1 clove garlic, minced 1 c. beef broth 2 T. balsamic vinegar 1 T. soy sauce [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=589&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Tammy&#8217;s Pepper Steak</title>
		<link>http://littlesiesta.wordpress.com/2011/11/26/tammys-pepper-steak/</link>
		<comments>http://littlesiesta.wordpress.com/2011/11/26/tammys-pepper-steak/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 12:40:01 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Main course]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[GF soy sauce]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=584</guid>
		<description><![CDATA[Oh, what memories of college days come to mind as I prepare today&#8217;s lunch! Tammy&#8217;s Pepper Steak! It was the recipe I asked for at my bridal shower. So simple, but so delicious! Thank you, Tam! 1 1/2 lbs. round or sirloin steak 1/4 c. vegetable oil 1 c. water 1 medium onion cut into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=584&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://littlesiesta.wordpress.com/2011/11/26/tammys-pepper-steak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>&#8220;Turkey?&#8221; Stuffing</title>
		<link>http://littlesiesta.wordpress.com/2011/11/24/turkey-stuffing/</link>
		<comments>http://littlesiesta.wordpress.com/2011/11/24/turkey-stuffing/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 16:01:42 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[GF bread]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[poultry seasoning]]></category>
		<category><![CDATA[sage]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=581</guid>
		<description><![CDATA[Sauté 1 stalk of celery and 1/2 medium onion, finely sliced, in olive oil until tender 8 slices gluten free bread, cut into cubes and toasted in the oven until dry 1 egg 1 c. chicken broth 1 1/2 t. poultry seasoning 1/4 t. sage Salt &#38; freshly ground pepper to taste Stuffs one farm [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=581&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Thanksgiving Pumpkin Pie &#8220;Upgrade&#8221;</title>
		<link>http://littlesiesta.wordpress.com/2011/11/24/thanksgiving-pumpkin-pie-upgrade/</link>
		<comments>http://littlesiesta.wordpress.com/2011/11/24/thanksgiving-pumpkin-pie-upgrade/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 15:49:15 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Sweets?]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ground almond]]></category>
		<category><![CDATA[lard]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=576</guid>
		<description><![CDATA[My pumpkin pie filling has been given an upgrade for Thanksgiving &#8211; thanks to a pie crust, maple syrup and unsweetened almond milk. Crust: 1 c. ground almond, 1/2 t. salt, 1/3 c. lard, 1 t. of the following blend (used later to make a regular pie crust for the rest of the family) &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=576&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">littlesiesta</media:title>
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		<item>
		<title>Cream of Spinach Soup</title>
		<link>http://littlesiesta.wordpress.com/2011/11/21/cream-of-spinach-soup/</link>
		<comments>http://littlesiesta.wordpress.com/2011/11/21/cream-of-spinach-soup/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 20:53:00 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">https://littlesiesta.wordpress.com/?p=571</guid>
		<description><![CDATA[I love soup! Especially on rainy or snowy evenings. I also like the basics. I&#8217;m content with the simple. I don&#8217;t need seasonings or gourmet to satisfy my palette. Is it just me? This evening I opened the refrigerator and saw a 400 gram bag of fresh spinach leaves. Mmmm! Spinach soup! That will do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=571&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://littlesiesta.wordpress.com/2011/11/21/cream-of-spinach-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Breakfast Quinoa</title>
		<link>http://littlesiesta.wordpress.com/2011/11/08/breakfast-quinoa/</link>
		<comments>http://littlesiesta.wordpress.com/2011/11/08/breakfast-quinoa/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 09:36:45 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=549</guid>
		<description><![CDATA[This morning&#8217;s breakfast was prepared in the rice cooker. I threw in the ingredients when I returned from my morning run, and it was ready and waiting for me when I went down to the kitchen after I had showered and cleaned up. 1 &#8220;rice-cooker&#8221; cup of quinoa 1/2 t. salt Dash of cinnamon 1/4 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=549&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">littlesiesta</media:title>
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		<title>A Treat, Partially Sweet, to Eat While We Meet</title>
		<link>http://littlesiesta.wordpress.com/2011/11/02/a-treat-partially-sweet-to-eat-while-we-meet/</link>
		<comments>http://littlesiesta.wordpress.com/2011/11/02/a-treat-partially-sweet-to-eat-while-we-meet/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:12:28 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[Sweets?]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[ground almond]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=529</guid>
		<description><![CDATA[This year I have given myself a new challenge: Discover a treat, partially sweet, to eat while we meet. Every month our women&#8217;s Bible study begins with a time of fellowship, coffee, and something &#8220;sweet&#8221;. And, every month someone apologizes that there is nothing I can eat. Challenge Part I: Bring something I can eat, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=529&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://littlesiesta.wordpress.com/2011/11/02/a-treat-partially-sweet-to-eat-while-we-meet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">littlesiesta</media:title>
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		<title>Finding that Pizza Pizzazz</title>
		<link>http://littlesiesta.wordpress.com/2011/10/15/finding-that-pizza-pizzazz/</link>
		<comments>http://littlesiesta.wordpress.com/2011/10/15/finding-that-pizza-pizzazz/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 21:51:30 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Main course]]></category>
		<category><![CDATA[garbanzo bean flour]]></category>
		<category><![CDATA[GF yeast]]></category>
		<category><![CDATA[ground almond]]></category>
		<category><![CDATA[rice flour]]></category>

		<guid isPermaLink="false">https://littlesiesta.wordpress.com/2011/10/15/finding-that-pizza-pizzazz/</guid>
		<description><![CDATA[Wow! I just ate a homemade pizza that I really enjoyed. I tried using Gluten Free ingredients with a long-time family friend&#8217;s pizza recipe. It turned out great &#8211; fine, flavorful and crunchy. Thank you, Reva. 1/2 c. Warm water 1/2 tablet GF yeast 1/3 c. Ground almond 1/2 c. Garbanzo bean flour 1/2 c. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=547&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://littlesiesta.wordpress.com/2011/10/15/finding-that-pizza-pizzazz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">littlesiesta</media:title>
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		<title>My First Pizza Crust Attempt</title>
		<link>http://littlesiesta.wordpress.com/2011/10/08/my-first-pizza-crust-attempt/</link>
		<comments>http://littlesiesta.wordpress.com/2011/10/08/my-first-pizza-crust-attempt/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 16:39:54 +0000</pubDate>
		<dc:creator>littlesiesta</dc:creator>
				<category><![CDATA[Random thoughts]]></category>

		<guid isPermaLink="false">http://littlesiesta.wordpress.com/?p=530</guid>
		<description><![CDATA[Well, my first attempt turned out pretty good. The toppings needed a little more pizzazz&#8230;more garlic? more salt? some kind of spicy sausage yumminess? But, I liked the crust. However, it is very unfortunate because I can&#8217;t not find the piece of paper that I wrote down what I put into that crust while I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlesiesta.wordpress.com&amp;blog=6183979&amp;post=530&amp;subd=littlesiesta&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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