These should be stored in the refrigerator to avoid mold.
Nuts
- Almonds
- Brazil
- Cashew
- Chestnut
- Hazelnut
- Macadamia
- Pecan
- Pine
- Pinon
- Walnuts
Seeds
- Sunflower
- Chia
- Pumpkin
- Sesame
Oils
- Primary oil should be cold-pressed olive oil. Occasional use of other oils is allowed.
